En caso de golpes en el cuerpo, utiliza la lechuga para evitar grandes moretones
Publicaciones VCS 
Imagen de: alimentoyconciencia.com
La lechuga Escarola, Iceberg, o la butter detienen las inflamaciones debido a su alto contenido de lactucina e intibina, estas sustancias favorecen los procesos curativos en el tejido, en los ligamentos y tendones, ya que las sustancia mencionadas ayudan a desinflamar y a calmar los nervios.
Las hojas de lechuga deben ser muy frescas, se colocan sobre la zona de la contusión y se fijan con una venda elástica. En el momento en el que se sientan calientes se deben cambiar por otras nuevas también frescas, y se debe repetir por dos o tres días.
Importante: Este artículo es de manera informativa, en cualquier caso, debe acudir a su médico.
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